With over ten years of experience and expertise, I specialize in tailoring programs to meet your individual needs. My mission is to empower you to take control of your health and lead a purposeful life through the use of integrative health modalities.


Trauma Regulation Coach

Alma is a graduate from Somagetics Institute and is part of the teaching team at the Institute’s Trauma Energetics Coach Certification Program. Somagetics offers a cutting-edge Trauma Energetics Healing system that goes beyond conventional methods. Through a blend of powerful dialogue, transformative movement, and energy-based exercises, this method guides you to develop a profound understanding of the intricate connection between body, mind, and emotions. It helps you uncover and address subconscious beliefs that stem from childhood trauma, allowing you to break free from limitations and reignite your true potential.

Functional Health Coach

Through her certification with the Institute for Functional Health Coaching, Alma has acquired the knowledge, confidence, and method to investigate the underlying causes of ill health by incorporating the seven foundations required to complete the journey toward optimal health.

Nutritional Endocrinology Practitioner

Alma graduated from the Nutritional Endocrinology Practitioner Mastery Certification Program. She studied directly with Dr. Ritamarie Loscalzo, an internationally recognized nutrition and health authority with over 30 years of clinical experience. This pervasive and in-depth program employs a blend of functional medicine assessments, biochemical testing, nutrient evaluation, and comprehensive diet, fitness, mind-body, and lifestyle skills development. It allows Alma to help clients with even the most complex health challenges get the desired results.

By learning and applying the principles of Nutritional Endocrinology with her clients, Alma can go deep to the heart of what’s going wrong and provide the guidance and tools they need to restore balance, regain their health, and live life to its fullest.

Insulin Resistance Coach

Alma is a certified Insulin Resistance Coach through the Institute of Nutritional Endocrinology. Even if one has never tested pre-diabetic or insulin resistant, for many people with complex health pictures, getting blood sugar balanced is a critical first step, and in particular, reversing insulin resistance (and “pre-insulin-resistance”) is essential to solving the riddle of other chronic imbalances and "mysterious" symptoms.

Clinical Mastery of the Digestive System Practitioner

Alma is a certified Clinical Mastery of the Digestive System Practitioner through the Institute of Nutritional Endocrinology. A famous quote comes from Hippocrates - “All disease begins in the gut.” Gut health is the foundation of whole health - mind, body, and spirit. Many health problems that are hard to diagnose and treat are being resolved by restoring digestive balance.

Certified Gluten Practitioner

Alma received her training from Dr. Tom O’Bryan, an internationally recognized leader specializing in Non-Celiac Gluten Sensitivity and Celiac Disease complications.

Body Mind Balance Coach and Energy Healing Counselor

Alma is certified as a Body Mind Balance Coach and an Energy Healing Counselor through Healers Forum, a school for energy Psychology, hands-on healing, and personal transformation.

Reiki Master 

Alma has completed the training and attunements for the Master Level of the Usui Reiki system of Natural Healing.

Certified Stretching Therapist

Alma has a certification in Stretching Therapy based on Pilates and Thai Yoga.

Additional Training

Alma has a degree in Psychology and has completed extensive training in Functional Probiotics, Adrenal and Thyroid Health, Hormone Balancing, and Somatic Therapy.


Alma has been my strongest and most passionate ally through my important journey toward a healthier and happier self - both during my pregnancy (at a mature age) and beyond. Alma is knowledgeable, resourceful, flexible and great fun to work with. She has consistently supported me in navigating my changing circumstances, developing achievable action steps and following up on my progress in regards to my dietary habits, exercise routine, and other productive lifestyle changes - which I have successfully maintained over the last two years. To anyone looking for impactful and lasting results, I would most highly recommend working with Alma!
— Nella T.