“True vitality is being the best version of yourself by achieving your optimal health.”
~ Alma H.

Alma helps individuals rebuild their immune systems and reclaim their lives after recovering from cancer treatment without spending tens of thousands of dollars like she did. She's able to help you transition from a full medical support team to a partnership to revitalize your life. Alma also specializes in blood sugar regulation/insulin resistance, digestion, adrenal dysfunction, and detox.



Alma helps people get in touch with the best version of themselves by guiding them to develop new healthy habits, while removing the blocks in the way from reaching their optimal health. When your body systems work in harmony, you will naturally reach a healthy weight and feel energetic. Alma incorporates all her learnings to guide you to look and feel your best - not just to merely survive, but to THRIVE.


Alma can help you get the results you want:

Increased vitality

More energy

Restful sleep

Clear thinking

Weight loss

Improved digestion and elimination

Balanced blood sugar levels

Clear sense of purpose and meaning

Effectively coping with stress

“Alma has demonstrated to me an intelligent, informed and passionate approach toward leading a healthy and energetic lifestyle. I have found that her advice has changed my life and dramatically improved my general health. Specifically, I’ve observed amazing results in improved energy levels, faster healing from recent cancer surgery and my overall well-being. I would recommend Alma for her deep knowledge and because she listens and is easy to talk to and understand. Most importantly, if you’re looking for a professional who genuinely cares about helping you achieve your personal health goals and realize measurable positive results, meet with her. You will be amazed!”
— Ivan L.